March Madness

When I was in college, I absolutely lived for March Madness. I knew all the teams, the brackets, everything. It was a wonder if I even made to class!

Well that was over 16 years ago and my priorities have changed. One of which is to make sure that I recover from each and every workout to give myself the best chance at success.

There’s two things you want to know.

First, the better you recover from your workouts the more fat you’re going to burn. That’s why I recommend Prograde Nutrition’s advanced recovery shake, Prograde Workout.

Second, to celebrate College Basketball March Madness they are having a sale on this awesome product! Which is great news for you because this delicious shake will help you accelerate your lean tissue growth and fat burning.

Here are all the details: – Again, because it’s College Basketball March Madness , the sale is 10% off all purchases of Prograde Workout – When you checkout you will enter this coupon code to save the 10%:

NCAA2009

(yes, that is UPPER case sensitive) – The offer cannot be combined with others from Prograde Nutrition and it ends this Friday, March 20th at 11:59pm EST. – Prograde Workout is NOT available in stores anywhere. You can only find them online here: http://everyone.getprograde.com/workout

Look, I’m not kidding about how much Prograde Workout will improve your exercise performance. It tastes great and it’s ready to drink in less than 60 seconds.

Workout. Recover. Win.

Dave
www.HomeOfficeWorkouts.com
“Fast, Repeatable, Efficient, Effective”

PS – Remember, it’s 10% off all Prograde Workout purchases this week only. The sale ends this Friday, March 20th at 11:59pm EST.

PPS – Prograde Workout is NOT available in stores anywhere. You can only find them online here: http://everyone.getprograde.com/workout

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Supplements and Your Meal Plan

There are billions of dollars spent each year on meal and dietary supplements, from vitamins to protein bars and even those magic weight loss pills sold over the counter (are you sick of those yet?).

The most important thing you need to understand, how is what you are taking really benefiting or supporting your overall fitness or health goals. Make sure you READ the labels and look for clean products that still support a healthy meal plan.

Multivitamins can be excellent choice to fill in any nutrient holes from your eating plan and sometimes protein powders as well as protein supplements can help support, a busy lifestyle.  Be careful.  I am willing to bet that there is not a supplement company out there that won’t tell you that their product isn’t the best – ever.  On top of that they will have “studies” to prove their points.

Take the time to investigate what is true and what is not.  If you don’t have the time…either don’t buy it or find someone else to do it for you.

You can also do what I did.  I found a company that made a line of product that I would have if I had the time and resources.

As professionals in the fitness industry we all have our favorites.  Mine is http://everyone.getprograde.com

Do your homework.  Eat Well.  Win.

Dave
www.homeofficeworkouts.com  
“Fast, Repeatable, Efficient, Effective”

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An inside look at Nutrition – Prograde Style

I have evaluated 100’s of nutrition companies of the last sixteen years. I have yet to see any company that goes to this extent, publicly, to be completely transparent. Jim Labadie, the CEO of Prograde Nutrition gives us an actual behind the scenes look at their entire operation.

Today you get to look at Research and Development.

See for yourself:

http://www.youtube.com/watch?v=zH2_opViXHc

To find out more about their product which range from sports performance to weight loss you can visit http://everyone.getprograde.com

I have personally met the fitness professionals behind this company and what I like most is how they have combined taste, common sense, clients’ needs and science to produce the best tasting and most effective supplements in the world.

Go to http://everyone.getprograde.com now!

Get Prograde. Workout. Win.

Dave
www.homeofficeworkouts.com
“Fast, Repeatable, Efficient, Effective”

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