Like the ever-mounting hits on tobacco, on the flip side, its nemesis, exercise, continues to attract a growing crowd. Reports by the American Heart Association and others in Club Business International, suggest that heart attack patients who exercise regularly had a 40 percent lower risk of death as well as a 50 percent reduction in succumbing to cardiovascular disease after five years, compared to those who didn’t.

After 2 heart attacks in 28 months my dad knows this, lives this.

Live. Exercise. Live Longer.

Dave
www.homeofficeworkouts.com  
www.homeofficeworkouts.net