Band-Aid Fitness
October 21st, 2008
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by davegleason · Filed Under: All things fitness · Human Behavior
I’m feeling a bit under the weather today – head cold galore! I have to expect it now that we are in the full swing of the school year and my kids are bringing home colds and most of my clients kids are sick now too. With all that said, I try not to take any meds whether it be over the counter or prescription.
What does this have to do with you?
Most of the time the junk we put in our bodies is meant to treat the symptoms not take care of the cause. As I think about this there are many things we do in our lives to treat the symptoms…but do we ever really try to fix the problem(s)?
Obesity is a symptom.
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