Anything to get our kids inside and less active.  I saw this video over the weekend at the Ryan Lee Bootcamp in Stamford, Connecticut and the entire room of fitness pro’s laughed.  I think the joke may be on us because we have our work cut out for us!

[youtube=http://www.youtube.com/watch?v=_iYBmAVuBns]

Now I know some of you are probably saying “hey Dave, you already wrote about this and you basically gave it the thumbs up”.  What I wrote about after researching it was that the exercises, for the most part were sound.  I don’t encourage the purchase of this product because it is too easy to fall into the trap of substituting this for real exercise.

Is it a better alternative that Xbox 360 or Playstation?  Yes, but don’t fall into that trap.  It’s like saying that peanuts are better that chips…and then you starting eating peanuts – all the time!

Think fast.  Exercise.  Win.

Dave
www.homeofficeworkouts.com